Posts Tagged ‘natural acne cure’

Three Important Facts You Must Know to Permanently Cure Your Acne

You see the movie stars in acne commercials all the time.  Yes, they have pimples just like you and if you use the product they are getting paid to endorse, you can have clear skin too.  They even give you a half off price if you order now.  You are so desperate to get rid of your acne, and you know the kind starlet wouldn’t lie, so you fork over your hard-earned money and you buy that acne product.

Your package finally arrives in the mail and with eager anticipation; you start following the enclosed regimen.  The problem is you just don’t seem to get the same results as your trusted movie star.  What the heck?

Don’t worry.  You are not the first to experience this dilemma.  We are overwhelmed with acne treatment information from topical creams, over-the-counter, prescription drugs, special diets-eat this, don’t eat that.  You just don’t know where to turn.  You just want your acne to go away.

If you want your get rid of your acne once and for all, you must know these important facts.

  1. Acne medication and antibiotics do not cure acne.  Drugs do not fix the environment that causes your body to produce the acne in the first place.  You may find that these drugs actually make your acne worse.  In many cases, the medications a dermatologist prescribes can be internally harmful since they destroy your natural inner balance.  The side effects of Accutane, a popular acne medication, are legend and have resulted in lawsuits against the drug maker.  These side effects include ulcerative colitis, inflammatory bowel disease, birth defects, liver disease, to name a few.
  2. Topical creams, cleansers, and gels just treat the symptoms, but do not address the underlying problems causing your acne. For example, benzoyl peroxide can reduce the appearance of your acne by killing the bacteria and unblocking the sebum gland’s pores, but if you stop using it, your symptoms come back, often worse than before.  You may even have an adverse reaction to some of these products.
  3. Most importantly, acne is indicative of an inner health problem. Holistically speaking, acne is not a problem with the skin, but an internal and systemic problem that manifests as acne.  It is a huge warning signal to you that something has gone awry in your body and you must fix it, not only to get rid of your acne, but for your overall health.

Once you fix the underlying problem that is causing your acne, you won’t have to keep buying expensive topical treatments and drugs.   As a wonderful side benefit, your overall health will improve and you will radiate from the inside and out.

Luckily there are resources that can help you address the root cause of your acne.  You can find out how to holistically cure acne at

Acne In Teens

Teenagers and acne go together. A teenage body is suffused in raging hormones, and those hormones are responsible in a large part for acne.

Teenagers are often told by their older (usually female) relatives that such things as eating French fries, drinking carbonated soft drinks, and overindulging in chocolate is what has caused their acne. None of that is true!

There is NO FOOD THAT CAUSES ACNE! Now, a diet that is deficient in certain nutrients CAN contribute to acne.

*Note: Just because fried foods, carbonated drinks, and chocolate don’t cause acne, however, doesn’t give license to teenagers to consume unlimited quantities of any of these foods or drinks. A healthy and balanced diet is good for the skin and all of the rest of your body parts.

Sometimes teenagers are led to believe that spending more time in the sun and getting a good really dark sun tan will cure their acne. This is completely untrue as well. A reasonable amount of sunshine is good for everybody, including teenagers. Too much is just as bad as too little, and sunlight will not cure acne.

The best thing a teenager can do to help prevent acne is to keep their faces clean. Using harsh cleansers will not prevent acne. Use a mild soap and don’t scrub with a washcloth. Wash your face with your fingers using a gentle circular motion. Clean your face at least twice each day, morning and evening, and if you are having an outbreak, increase cleansing to three or even four times a day.

Eat a healthy, well-balanced diet that includes fruits, vegetables, whole grains, fish, and poultry in order to provide your body with the required nutrients for healthy skin.

For more information on curing your acne, visit Acne No More.

To Your Health!

Matt Kelly





Acne and Basic Hygiene- 7 Easy Steps to Prevent Acne

Dirt does not cause acne. That is one of the very basic concepts that most acne sufferers need to accept. Keeping the face clean will help to make acne outbreaks happen less frequently and be less severe when they do happen but the fact that your face gets dirty is not the cause of acne.
Facial cleansing is particularly important for those who are generally prone to acne, however.
The facial cleansing for the prevention of acne outbreaks and while an outbreak is in progress
needs to be in a specific fashion.

1.Wash your hands first. Is that surprising? It shouldnt be. Your hands are about to come in contact with your face. The first thing you need to do is scrub your hands and be sure that your nails are clean as well.

2.The next thing that you need to do is to secure your hair either in a hairnet, a shower cap or a headband. Pull your hair away from your face and firmly secure it.

3.Wet your face with warm (not hot) water and apply the soap or facial cleansing product as directed on the packaging. Never use more or less of the product than is recommended.

4.Using only your fingertips (NOT a washcloth), gently massage the cleanser into your face. Use a circular motion and be sure that you go all the way to the hairline. Pay particular attention to the areas of your face where you most often see pimple. Hard scrubbing is counterproductive. Be very gentle.

5. Rinse your face thoroughly by splashing it with warm water. Dont take a shortcut here. Rinse your face until all traces of the cleanser are gone.

6.Gently pat your face dry with a clean towel. Dont rub your face and never use a towel more than once.

7.Allow your face to air dry for at least 15 minutes before you apply acne medications or

Acne is a very frustrating condition, but following these simple steps is vital. For more information check out Acne No More.

To Your Health!

Matt Kelly






Is Acne Contagious?- Why Not?

A pimple, blackhead, or zit appears on the skin because a sebaceous gland has produced too much sebum. The sebum has combined with dead cells. The pore is blocked and the result is acne on the skin. We all have sebaceous glands everywhere on our bodies except in the palms of our hands and on the soles of our feet. The bacterium, P. acnes, is on everybody’s skin in abundance. P. acnes is the bacterium that causes a pimple or zit to be inflamed.

So, here’s the deal. You can’t “catch” a hormonal imbalance, and you can’t “catch” sebaceous glands. You can’t “catch” sebum or dead skin cells. You can’t “catch” blocked pores, and you can’t “catch P. acnes bacteria. Therefore, acne is NOT contagious.

Can you “spread” acne on your own skin? The answer to that one is an unqualified YES. You can make your acne worse in a variety of ways.

First, believe it or not, scrubbing your face really hard helps to worsen the acne. You should always wash your face and neck with pH-balanced soap and only use a gentle circular motion with JUST your fingertips. Do NOT use a washcloth.

You can aggravate your acne by RUBBING your face dry after it has been washed. Only PAT the skin, and do it gently.

You can aggravate your acne by reusing a towel. Always, always, always use a clean towel every time you wash your face.

You can also aggravate your acne by picking at or mashing pimples and blackheads. The pressure irritates the surrounding tissue and makes it much more likely to develop an acne lesion.

Check out Acne Free In 3 Days for more great information,

To Your Health,

Matt Kelly






How Doctors Treat Acne

Teenagers and young adults who are suffering with acne don’t particularly care what a treatment for acne is called. All they want to know is if it will work! That’s understandable. Acne feels a lot like the plague to young people. They feel ugly and the most important thing to them is for the acne to be gone!

The bad news is that so far acne cannot be cured, but there is some good news. Treatments for acne have come a long way in the last few years. Acne is no longer something that teenagers and young adults just have to suffer through and hope that they “grow out of it.” Doctors now have a whole host of weapons at their disposal to treat acne.

All of the medications available for treating acne aren’t just topical salves and creams either. There are oral medications like erythromycin, tetracycline, doxycycline, minocycline, clindamycin, ampicillin, cephalosporins, and trimethoprim-sulfamethoxazole that have proven to be very effective.

Usually these oral medications are used in conjunction with a topical treatment like benzoyl peroxide, sulfur, resorcinol, salicylic acid, and  antibiotics like clindamycin (Cleocin T), erythromycin, tetracycline, tretinoin (Retin-A, Avita), adapalene (Differin), azelaic acid (Azelex), and tazarotene (Tazorac).

There are also new laser treatments. One type of laser treatment is called “blue light therapy.” Blue light therapy is relatively new and is still being tested but it has been approved for the treatment of acne.

Pulsed light and heat energy therapy is another version of laser therapy that is being used to treat acne. The FDA has approved the use of pulsed light therapy to treat acne. The only side effect is redness at the site of treatment.

Diode laser treatment is a lesser-known and less frequently used form of laser treatment for acne. Diode laser treatments can be painful unlike other forms of laser treatments for acne.

Click here to learn how to be acne free in just 3 days!

To Your Health!

Matt Kelly



Acne In Adults- Why? And What to do about it

It hardly seems fair! Pimples and wrinkles on the same face seem like a cruel and non-funny joke by good old Mother Nature. The old girl must have a mean streak though, because, sadly, pimples and wrinkles do happen on the same face more often than anybody realizes. About 25% of men and about 50% of women will have acne at some time in their 20s, 30s, or 40s.

Researchers believe that adult acne is basically caused by the same thing that causes teenage acne (hormonal changes). Often an adult that has an acne outbreak can visit their doctor and get a prescription for hormones that will clear the acne outbreak right up.

Diet doesn’t cause adult acne anymore than it causes teenage acne. However, just like teenage acne, the LACK of certain nutrients in the diet can contribute to the adult acne problem.

Sometimes adults will have an acne outbreak after a radical and prolonged change in diet and so they contribute the outbreak to something they ate. That isn’t what happened, though. The outbreak could have been caused by something that they DIDN’T eat, but it was not caused by something that they DID eat.

Stress is also considered one of the main contributors to outbreaks of adult acne. You can’t avoid stress altogether and live on planet earth. That isn’t possible. But you can learn to manage your stress and thereby help to control your acne outbreaks. There are all kinds of relaxation techniques that one can learn to practice; deep breathing exercises, yoga, etc.

The one thing that adults who suffer from acne outbreaks should remember is do NOT purchase products that are designed to treat teenage acne. These products are designed to dry the skin and, as an adult, you don’t want to use products that will dry your skin because that will cause increased wrinkling.

For more information check out Acne No More .

To Your Health!

Matt Kelly








Teenagers Coping with Acne

All of us who are adults have suffered through the insecurities of our own teenage years. Remember standing in front of the mirror and mentally listing everything that was less than perfect (in your opinion) about your appearance. In my case, I always thought I was too short,
my eyes were too big for my face, and my hair had a will of its own and that was before I even got to the acne.

Teenagers are so self-critical. Their bodies are changing and maturing and usually faster than their emotional ability to handle the changes can keep up. Being a teenager is tough enough without having acne.

Teens look at the posters of their idols that they have plastered on the walls of their room and determine that they do not measure up, and simply never will. It IS tough.

So the question is, what can we, as the adults in their world, do to help? Take actiont! There are treatments today for teenage acne that can help keep the acne under control. Most teenagers will simply outgrow acne by the time they are in their early 20s. But we can smooth the way for them by taking them to a dermatologist and getting treatment for their acne.

Now, regardless of what your teenager tells you, one zit does not constitute a full-blown case of acne. The occasional zit shouldn’t be a concern. Most teenagers, about 95%, will have acne. Most of those cases are mild and don’t really require any treatment other than over-the-counter medications.

Acne can be the cause of all kinds of disorders like depression, eating disorders, self-isolation, or social anxiety. Treating the acne can help prevent more serious problems.

Be sure to Click here for more free information on acne.

To Your Health,

Matt Kelly











Treating Acne with Benzoyl Peroxide

Benzoyl peroxide has been used as an acne treatment for many years. It is still effective. There are newer treatments, but none have proven to be any more effective than or as safe as benzoyl peroxide.

Benzoyl peroxide is used to treat acne in teenagers and young adults. The treatment itself is completely painless. In the aftermath of a benzoyl peroxide treatment, the patient can expect some minor discomfort. The treated skin gets very dry, red, and itchy. It peels off much like skin that has been exposed to sunlight overly long.

When benzoyl peroxide is applied to the skin, there is a chemical reaction between the benzoyl peroxide and the oxygen in the air that creates benzoic acid. The benzoic acid removes the top layer of skin. After a benzoyl peroxide treatment, the skin is much more susceptible to sunburn, and dermatologists recommend that their patients avoid direct sunlight altogether.

OXY, NeoBenz Micro, Basiron, Brevoxyl, Stioxyl, and Panoxyl are some of the names that benzoyl peroxide is sold under. 

Benzoyl peroxide treatments are applied by the patient in his own home. The treatment most often recommended is to apply benzoyl peroxide twice a day, morning and evening. The face must be thoroughly cleaned and patted dry before the benzoyl peroxide is applied. A 15-minute wait period between cleaning the skin and applying the benzoyl peroxide is recommended, and it is also recommended that the patient apply a moisturizer that has an SPF (Sun Protection Factor) of at least 30. Patients definitely want to avoid direct sunlight because a sunburn would be much more serious after using benzoyl peroxide.

The dryness, redness, and itchiness after using benzoyl peroxide are the only known side effects, and they are certainly manageable.

For more information on curing acne click here.

To Your Health,

Matt Kelly





Removing Acne Scars

There is nothing pleasant about acne while it is happening. Acne causes mental and emotional distress particularly among teenagers. But most teenagers outgrow acne. By the time they are in their early 20s, the acne is gone along with the mental and emotional pain of having acne. It is all in the past. Unfortunately, acne scars often remain to keep reminding the former acne sufferer of the pain, and the scars continue to put a blight on his or her appearance. Instead of clear, smooth, youthful skin, every time they look in a mirror they see the reflection of acne past.

There is hope. Acne scars can be removed. Basically there are two procedures that are used to remove those ugly scars left over from teenage or young adult acne.

Of the two choices, laser resurfacing is the least expensive. Hospitalization isn’t required. Laser resurfacing can be done in the dermatologist’s office so it is far less expensive. The dermatologist uses a laser to remove the top layer of skin and also to tighten the middle layer of skin. He or she will use only a local anesthetic to help reduce the pain of the procedure. It usually takes several days for the skin to heal after a laser resurfacing procedure is done, and often multiple treatments are required to achieve the desired results.

The other procedure that is often used to remove acne scars is called “dermabrasion.” In dermabrasion, a rotating wire brush is used to remove the top layer of skin. After a layer of skin is removed, the body produces new skin and it is smoother than the layer that was removed. It usually takes between 10 days and three weeks for skin to heal after a dermabrasion treatment and, like laser resurfacing, multiple treatments are usually required.

For more information on clearing acne scars naturally click here.

To Your Health,

Matt Kelly






What Can You Do To Prevent Acne?

Don’t we wish there was a little magic pill that we could take that would totally prevent all zits? That would be great. Unfortunately, there is no such magic pill. There are some factors that contribute to acne that there is simply nothing that you can do about. So let’s talk about what can’t be controlled first.

You can’t trade your genes in for some better ones. If either parent had acne as a teenager, it is very likely that their children will also have acne. If both parents had acne, the chances double. You’re pretty much stuck with the genes you have.

Another thing that you can’t do anything about is the hormone imbalance that happens during the teen years. It is a natural and necessary process that changes children’s bodies into adult bodies. Besides just being a teenager, some other factors that can contribute to a hormone imbalance are starting or stopping birth control pills, the menstrual cycle, and just plain old garden variety stress. You can attempt to avoid as much stress as possible (good luck with that) but there really isn’t much you can do about hormone imbalance except wait for the body to find its balance again. That will happen. It usually happens in the early 20s.

There are, however, two things that can be done to help prevent or at least minimize acne outbreaks.

The first one is to keep the skin clean. Scrubbing hard doesn’t clean the skin and better than scrubbing gently and hard scrubbing can actually CAUSE acne. Washing the face thoroughly twice a day with a mild soap and patting (not rubbing) it dry is an effective measure for helping to prevent acne.

The other thing that can be done that will help to prevent acne is eating a healthy diet. Food cannot cause acne outbreaks but the lack of certain nutrients can. An acne preventing diet includes fresh fruit, fresh vegetables, and whole grain foods. Taking a daily multivitamin can’t hurt.

For more free information on acne, Click Here

To Your Health,

Matt Kelly




Medical Transcription
Medical transcription, also known as MT, is an allied health profession, which deals in the process of transcription, or converting voice-recorded reports as dictated by physicians and/or other healthcare professionals, into text format.